About

Sunny Welch

EFT Tapping Practitioner

Northern California

About Sunny

Hi, I’m Sunny, and I’m here to teach you to tap into your power, find peace, and unlock the life you’re meant to live. My own journey to healing was anything but simple—I spent over two decades trying everything I could to break free from the pain, chaos and limiting beliefs rooted in my childhood trauma. Along the way, I struggled with unhealthy relationships, drugs, and alcohol, desperately seeking relief. It wasn’t until the tragic suicide of my dear friend Taylor, shook me to my core and I was completely undone by his passing that things began to shift. I could see clearly where my life’s path was leading and knew I had to make a change. My life depended on it.

I went on a rampage of self healing, determined to find my way into a future that looked nothing like my past. I tried everything I could get my hands on— hot/cold therapy, energy healers, psychedelic ceremonies, talk therapy, personal development workshops, rage rooms, retreats, cleanses, pharmaceutical meds, breathwork… you name it. Each step offered valuable lessons, but nothing gave me the enduring, transformative access to my own inner strength and agency that I longed for. I kept looking outside myself for someone or something to save me, feeling trapped in a victim mindset I just couldn’t fully shake.

Then I discovered EFT (Emotional Freedom Technique), and it changed everything. EFT allowed me to rewrite the painful stories of shame and unworthiness I had carried for so long. For the first time, I could truly process and release my trauma, right when I needed to, tapping into my resilience and power in a way that no other method had allowed. Through EFT, I found the freedom to leave unhealthy relationships, reclaim my self-worth, and build a life aligned with my true self—a life I once thought was out of reach.

Now, as an EFT practitioner, I’m honored to share this transformational tool with others. Whether you’re facing a life transition, navigating anxiety, processing trauma, or just feeling stuck, EFT can help you access a place of calm, clarity, and confidence within. I’ve seen EFT work wonders for clients dealing with everything from career shifts and chronic pain to relationship struggles, addiction, grief, and more. And the beauty of EFT? It’s something you can use anytime, giving you the tools to heal and grow whenever you need it.

If you’re ready to break free from what’s been holding you back, I’d love to guide you on your journey. Together, we’ll use EFT to help you find the strength, resilience, and fulfillment that’s been within you all along, just waiting to be unlocked.